Take a look at our:
Yoga Retreats
Luxury Boot Camp
Working with Yvonne Marvin and her team of handpicked professionals, the Shakespeare Cliff Boot Camps unlocks the energy of people and teams, clearing the path for achieving success in either business or your personal life through a series of physical and emotional challenges, goal setting and commitments to achieve.
The Shakespeare Cliff Boot Camps motivate, energise and build confidence. Our corporate Boot Camps build teams across the organisation they work for so your people are on the same page; engaged, committed and pushing in the same direction to achieve success for your business.
We’ll build a program that works best for your team, or a group of individuals, all served with lashings of great food, wine and fine company!
You can view sample of the boot camp program components below:
- Yoga: Get in tune with your body; discover its strengths and weaknesses; learn how to leave the world behind as you focus on the here and now.
- Boxing: Turn personal power into physical power; gain self confidence; condition your body with controlled aggression.
- Strength and endurance training: Explore the ‘body intuitive’ approach to strength and endurance training; learn how to gain form without injury.
- Meditation: A self-directed practice for relaxing the body and calming the mind.
- Motivational speakers: We can source a speaker who can add value to your specific situation; the speaker will dine with participants.
- Massage therapy: Integrated body work and energy balancing using techniques supported by years
of research. - Nutritional advice: Our chef will demonstrate and explain the food groups and the five flavours (the five elements) that shape our health; you’ll learn how whole foods can contribute to a state of well being.
